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  • We are all quite literally becoming more myopic

    A common culprit for the increase in myopia among children is something you have probably guessed: screen time. According to a 2018 American Optometric Association study, four in five parents say their kids spend at least an hour a day in front of a computer or mobile device. Miller argued that parents tend to grossly underestimate how much screen time their school-age child is actually getting. Doctors say that the constant up-close interactions might be leading to an elongation of the eye.
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    Essay
    08 Mar 2020
  • Being Able To Move Your Blog

    One of the most prominent tones running through the indie web is being able to own your content. To publish it online and be able to do whatever you want with it. Some people publish to WordPress, some to Medium, others may build their own static sites, but the real problem with most of these approaches is being able to move your content to somewhere else easily. I first ran into this pain when closing down my very first WordPress website.
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    Essay
    03 Mar 2020
  • 48 Hours With The Galaxy Z Flip

    It isn’t very often something truly new comes to market. All right we’ve seen folding phones before, but not one this particular way, and not one available to the mass market. The Galaxy Fold was horrendously expensive and had some longevity concerns, and as yet you can’t buy the Moto Razr other than on an expensive 24 month contract on EE. So when the chance came for me to not only get hands on with one but use one – I got a tad over excited.
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    Essay
    18 Feb 2020
  • Advancements In Tech Are Always Exciting

    The folding things are coming. You can’t get away from it. When I say things, I mean all sorts of things are going to be foldable, and it doesn’t matter your definition. It could be a tablet that folds into a phone-sized device or a phone that folds into something smaller. That fact that this year proves to be genuinely exciting for foldable devices should be enough. The scepticism is somewhat understandable given the false starts with both the Galaxy Fold and Huawei Mate X, but now phones such as the Moto Razr and Galaxy Z Flip are hitting the mass market this should be fading.
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    Essay
    15 Feb 2020
  • Zero Fasting Made Easy

    A few days ago, I shared what intermittent fasting had done for me and the health benefits I have felt. This app has helped me get going on my journey and is now an essential tool for tracking my body – it’s time to look at Zero fasting tracker. Available on iOS and Android, I am using the iOS version installed on my iPhone 11 Pro and Series 5 Apple Watch.
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    Essay
    14 Feb 2020
  • Intermittent Fasting And Me

    Health is by far the most important thing for me to think about. I have been to the bottom and know what happens if I don’t take care of myself, and everything suffers. Around three years ago, I discovered intermittent fasting and its time for me to share what it has done for my life. The reason I am writing this is that fasting seems to be the new self-help buzz word.
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    Essay
    13 Feb 2020
  • Healthcare Consent And The Tech That Ruined It

    When I walked into a cold doctors office at Nottingham City hospital early in October 2017, I wasn’t thinking very straight at all. At the second time of asking we had been given a place in a project that would sequence mine, my wife and my daughters entire DNA to find errors. Lucie was already seven, and after a couple of false starts, we were still pushing to find a reason for her disability.
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    Essay
    07 Feb 2020
  • The Diagnosis Relief

    This feels like the end of a nine-year journey, but also the start of a new one. Its started on the 23rd June 2010, when I welcomed my daughter into this world and ended on Tuesday when we finally got a diagnosis for her issues. We already had two false starts quite early on. Having a semi-diagnosis to them be ruled out by MRI. Initial genetic testing resulted in no answers, but almost three years ago, we were offered the chance to take part in the 100,000 genomes project – and this has found a diagnosis.
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    Essay
    31 Jan 2020
  • Is Recycling for Girls? Stuart Heritage on Why Some Men Think Green Means Girly | Men's Health UK

    Stuart Heritage wrote: A psychologist at Pennsylvania State University asked 960 participants whether certain activities registered as masculine or feminine. Basic environmental housekeeping, such as recycling and taking reusable bags to the shops, were seen as feminine. As a result, some men avoided these activities out of fear that they made them look effeminate. In short, a whale just suffocated on a 10p carrier bag because you were worried that a checkout assistant might see you putting your veg in a cotton tote and try to flog you some discount mascara.
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    Essay
    30 Jan 2020
  • How To Restrict Apple News To Make It Bearable

    To motivate myself to write more, I’ve been reading more. Not just online posts but magazines and books. Looking to subscriptions service and news aggregators, despite my initial hate – Apple News won me over. It turns out I didn’t need to use it more; I didn’t need to ‘train the algorithm’, I just needed to turn off the news part! You see, I hate viewing or reading the news – it is that simple.
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    Essay Guide
    27 Jan 2020
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